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Diaphragmatic Breathing (11:43 min)

Diaphragmatic Breathing (11:43 min)


Diaphragmatic Breathing: This recording will teach you to optimize your breathing for maximum stress release. Step-by-step instructions make it easy to follow along and learn this important foundational skills for stress prevention, anxiety management, and nervous system downregulation.


Note: In order to reward early supporters, I offer free updates of my audio products. Just keep your receipt and email me with your receipt attached when a newer version becomes available. I will send you a download link to replace your previous version for free.

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